The Invisible Defense: How the Lymphatic System Protects Your Health
The lymphatic system plays a crucial role in the human body, assisting not only in the removal of toxins and waste but also serving as a key component of the immune system. Through lymphatic vessels and nodes, the lymphatic system continuously monitors and responds to foreign pathogens, ensuring our health.
The functions of the lymphatic system include filtering bacteria, viruses, and other harmful substances, as well as helping to generate white blood cells to combat infections. Maintaining the health of the lymphatic system is vital and can be achieved through a balanced diet, regular exercise, and adequate rest.
